Watch Us Grow Flow

Fri June 14 & Fri June 21 6p-7:15p

 

All levels flow class at Emerald Yoga Studio 15 Columbia Rd Ste 10 Pembroke MA

 

Vinyasa Flow

Tue July 2 9:30a-10:45a

 

All levels flow class at Emerald Yoga Studio 15 Columbia Rd Ste 10 Pembroke MA

 

Yoga Basics

Wed July 3 9:30a-10:45a

 

Beginner class, all levels welcome. This is a class designed to help familiarize students with yoga movement and terminology. Students are guided into proper alignment with the help of instruction and use of props. Held at Emerald Yoga Studio 15 Columbia Rd Ste 10 Pembroke MA

 

Yoga Circuit

Fri July 5 4:30p-5:45p

 

All levels class designed to help students challenge and tone the body. Expect to use a variety of props including weights, resistance bands, jump ropes and more, with plenty of modifications offered to make this class accessible to all. Held at Emerald Yoga Studio 15 Columbia Rd Ste 10 Pembroke MA

 

Yoga Alchemy

Tue July 9 5:30p-6:45p

 

This class combines flowing yoga poses with crystals, sound healing, chakra energy, Ayurvedic work, or other modalities to explore to MAGIC of yoga! Held at Emerald Yoga Studio 15 Columbia Rd Ste 10 Pembroke MA

 

Superhero Strong Flow

Sat July 13 &Sat July 20 8:30a-9:45a

 

All levels class for the student that wants to build strength in a supportive environment. Held at Emerald Yoga Studio 15 Columbia Rd Ste 10 Pembroke MA